{"id":327,"date":"2022-11-24T16:54:46","date_gmt":"2022-11-24T15:54:46","guid":{"rendered":"https:\/\/itopipinnuti.fr\/?page_id=327"},"modified":"2024-11-21T08:51:07","modified_gmt":"2024-11-21T07:51:07","slug":"initiation","status":"publish","type":"page","link":"https:\/\/itopipinnuti.fr\/?page_id=327","title":{"rendered":"S&rsquo;initier aux techniques sp\u00e9l\u00e9o"},"content":{"rendered":"\n<p><strong>La sp\u00e9l\u00e9o sportive<\/strong><\/p>\n\n\n\n<p>Les initiations se d\u00e9roulent g\u00e9n\u00e9ralement sur un week-end. Le samedi est consacr\u00e9 \u00e0 l&rsquo;apprentissage des techniques de sp\u00e9l\u00e9ologie verticale, nous utilisons pour cela l&rsquo;une des falaises \u00e9cole de Francardo, Bastia ou Pietralba. Le dimanche, les choses s\u00e9rieuses commencent et les techniques apprises la veille sont mises en application dans une cavit\u00e9 \u00e9cole. L&rsquo;objectif de l&rsquo;initiation est de savoir \u00e9voluer sur les agr\u00e8s sp\u00e9l\u00e9o et notamment de maitriser la descente et la remont\u00e9e sur corde en respectant les r\u00e8gles de s\u00e9curit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sp\u00e9l\u00e9o sportive Les initiations se d\u00e9roulent g\u00e9n\u00e9ralement sur un week-end. Le samedi est consacr\u00e9 \u00e0 l&rsquo;apprentissage des techniques de sp\u00e9l\u00e9ologie verticale, nous utilisons pour cela l&rsquo;une des falaises \u00e9cole de Francardo, Bastia ou Pietralba. Le dimanche, les choses s\u00e9rieuses commencent et les techniques apprises la veille sont mises en application dans une cavit\u00e9 \u00e9cole. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=\/wp\/v2\/pages\/327"}],"collection":[{"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":5,"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=\/wp\/v2\/pages\/327\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=\/wp\/v2\/pages\/327\/revisions\/920"}],"wp:attachment":[{"href":"https:\/\/itopipinnuti.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}